Preseason Pitching Program
This program begins January 3rd and is the most detailed program around. It meets 2 times per week, with an option for a 3rd arm care day. Every Monday, focuses on arm care and weighted ball work. Bullpen days or reserved for Wednesday, Thursday and Friday. An extra arm care day can be added at no additional cost. Bullpen sessions will focus on mechanics, secondary pitches and pitching strategies.
Registration begins November 21!